SURVIVING, THRIVING & GIVING We have but one duty to ourselves and that is to evolve.To ensure that we are taking care of self, in a way that ensures survival. Then to thrive. And it is our spirit’s ‘meaning quest’ to know at which point one is able to overflow and assist another. For the … Read more
WHY IT’S IMPORTANT:Off screen systems ensure that your mind focuses where it wants to focus and not where it’s directed to focus by external stimuli.Devices with screens like phones, tablets, computers etc. can easily distract us. We go in for one thing and hours later we come out dazed and confused.To combat this distraction we … Read more
Every day is an opportunity to optimize Every day is an opportunity to be better. To do something better. If you wish to seize your day, make reality better. Build a bridge from where you are to where you want to be. If Point A is where you are, Point B is where you want … Read more
Every moment a choice. Every choice a result. Every result an experience. The art of life is in making the right choices. We have freedom of will. Freedom of decisionThe most important decision – where to focus our energy. The gift of energy – the most precious, priceless giftFrom where does it come from? From … Read more
The single most important use of our imagination is getting clearer and clearer on how we want to shift this moment into the next. If we simply BE – we go through life experiencing what IS. But if we imagine what it COULD BE – we begin the co-creation process. By getting really clear on … Read more
Good Morning and Happy Full Potential Friday! The day is off to a great start with catching the sunrise and sun-gazing. Followed by a meditation: Kundalini and 10 breath concentration meditation. Just drank copious amounts of water, took my probiotics and in the midst of a parasite cleanse so I have an interesting parasite cleansing … Read more
Make success easier. If you find it challenging to visualize, set goals, etc. nothing could be easier than this approach to visualizing outcomes and making your life better, one tiny decision at a time! The ultimate life changing hack begins with moment by moment awareness and success at changing the small things first. Full PotentialVision: … Read more
The day is off to a brilliant start as I continually get more organized around habits, goals, time (logging & scheduling) and learning. These are the kind of life hacks that I continually share here as well as I’ll be sharing some tools and templates that I use to make organizing and optimizing your life … Read more
Today is quite a special day for me as it marks the 38th year of this physical existence. Today Is a a celebration of rebirthing the inner child. This means celebrating the silly, the playful, more joyous and free aspects of ourselves. This whole idea of adulthood is over rated. Who wants all the responsibility? … Read more
Sometimes we can push ourselves too hard and it’s good to remind yourself that we’re always doing the best we can with the resources we have. I have found that when I push myself really hard sometimes because a mental program is running in the background that says I’m not doing enough or that I … Read more
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