Today’s post is: How to connect on both the levels of heart and mind to experience best of both worlds. Double down on your connections – AND go deeper. CONNECTING AT THE LEVEL OF MIND The mind feels connected with other minds when it feels fully expressed and heard. The next level of connection is … Read more

Happy Full Potential Monday It’s the universe speaking. Do you know how beautiful your Soul is? Are you ready to let it shine in the world?Are you ready to move past any fears and limitations and experience the world anew? Are you willing to see just how deep the now goes? Being aware, awake and … Read more

BLESSING YOUR OWN BODY Wake up in the morning and stretch first thing. Then go through each part of your body let it know how thankful you are. Let it know that you are grateful to be alive and grateful for the part it plays. Imagine how grateful you’d feel if you felt a direct … Read more

Unless you can imagine something you cannot even believe in it. And unless you believe in it you won’t work towards it. And unless you work towards it you won’t materialize it. And unless you materialize it you’ll never know what’s possible.

This conversation about Ego vs Super Ego arose yesterday as we were doing a coaching call with our friend Tina (she was coaching with us) and we created clear time boundaries for expression. 15 Minutes for Me, 15 Minutes for Beka and 25 minutes for our joint sharing. With about 5 minutes of catch up … Read more

Expression is a form of connection. It’s not a wound, it’s just a deep NEED that hasn’t been fully met, perhaps for an entire lifetime. Or Lifetimes! The apparent need to express.. is really a deeper desire to connect! To connect with another heart. To connect with another Soul. To connect with God. To connect … Read more

A new positive post daily. The Full Potential Daily Dose. Why do I do it? First it helps me feel purposeful.Second it brings more out of me. Third it feels like the right thing to do. Fourth it feels like the people who find it will find value in it. Fifth it helps me organize … Read more

You can think about it. Analyze it. Plan it. Diagram it. Visualize it. But at some point, there is JUST GETTING ON WITH IT. You won’t always know all the steps to take. If you wait until you have total clarity, you may never begin. And you certainly won’t know at the beginning what you’ll … Read more

Often throughout the day we have to think about and consider the impact our actions are having on our experience. What do we want to experience? What could be better than this? What impact is our next action having on our energy or our clarity? Our state of being? Our relaxation? Our beingness .. our … Read more

Happy Full Potential Sunday It’s a beautiful new day and just arrived back to Chirripo – Zen Village, from the Carribean side of Costa Rica in Puerto Viejo. Spent the last two days making our way here slowly.. a total of around 12 hours driving. We stopped at our place in Manuel Antonio, visited with … Read more