Full Potential 
Each new day is a blank canvas to create. How will you organize your day to get the most out of it? CAN ONLY OPTIMIZE FOR ONE THING AT A TIME There’s a theory in neurology that you can only optimize for ONE thing at a time. The brain, at least the conscious brain, can … Read more
Optimizing work flow is probably one of the most important things you can do to be productive. When you know what you want and have an idea for how to get there, work flow is the last piece. It’s the step by step approach you’ll take, often times over the long term – to get … Read more
When it feels like you are in the pit of despair, be open. It is usually when the pressure is greatest, the breakthroughs occur. Full PotentialVision: To create a self-sustaining paradise on earth where individuals and communities thrive in interconnected eco-villages, transcending the ‘monkey mind’ and connecting deeply with their true selves and the environment. … Read more
When it comes to your mental health, more is not better. The environment is ripe with stimulus. Information is everywhere. Technology opens up unlimited possibility, which includes unlimited distraction. I have spent a great deal of time organizing my digital systems. And I keep coming back to my offline approach. It’s not that I don’t … Read more
Less in the head, more in the heart. Using this color coded system is a great start! Full PotentialVision: To create a self-sustaining paradise on earth where individuals and communities thrive in interconnected eco-villages, transcending the ‘monkey mind’ and connecting deeply with their true selves and the environment. Through the power of optimization, we aim … Read more
You may have noticed I haven’t posted in the last couple of days. I have been considering how to best uplift, inspire and evolve all of us. And that’s to involve more of YOU. Firstly, I am going to start doing more video related content here on FP.com Secondly, please me know what you’d like … Read more
The more you care about something, the more you put attention into it. Putting attention into something you care about is easy. Putting attention on something you don’t care about is hard. Life is about choosing where to put your attention. Why make it hard by forcing attention on something you don’t want to do … Read more
This is meant to be more of an entertaining way to understand the Ego rather than a scientific breakthrough. Me-Go: Exiting a situation. Separate from others. Translated into the feeling that “I don’t like this situation, I’m getting out of here.” We-Grow: In harmony with others. “Together we lift each other up.” Me-Show: Having something … Read more
IT ALL STARTED WITH A TRIGGER It all started with a little trigger today. Beka Joy, my partner, came in earlier than usual (we usually sleep in separate beds). She started sharing a song she remembered from childhood. Her face became tense as she tried to remember the song. I joked, “It really seems like … Read more
YOU’RE ALREADY DOING YOUR BEST You are making a decision right now, to read today’s post. In every moment you’re doing your best to evaluate whether this will help you or benefit in you in some way, now or into the future. Through the process of evaluation, you are already doing your best to make … Read more
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