Much can be said about irritation. Coming in the form of discomfort, or pain. It signifies a change may be required. It is the cause of change for it is a source of motivation without pain, discomfort or irritation we may not have sufficient motivation to put attention on something to change it.

James Sunheart is a student of personal development and spiritual growth. He is passionate about optimizing people, systems and life. He’s written 7 books. Interviewed hundreds of experts. Given a TED Talk in France. Lives in Costa Rica while developing a sustainable eco-village. For opportunities email: James AT FullPotential.com