Good morning Full Potentialites! A beautiful new Friday has arisen. Making this a Full Potential Friday.
What will you do? Where will you go? How will you live life differently today than from other days? What changes would you like to make?
Friday is a good time to reflect on the work week and plan the weekend so any plans for joy or play or quality time with family can be maximized and there’s less temptation to get off track.
I am usually very excited for the weekend but somehow I cracked or bruised a rib during soccer last Sunday so I may not be moving around much this weekend and hopefully recover quickly!
Remember your CHAIN report today as you reflect on your week and plan ahead
Changes you want to make
Highlights from the week
Accomplishments from the week
Insights from the week
Next steps for weekend and next week
Enjoy the rest of your FP Friday. Make it a great one!
James Sunheart is a student of personal development and spiritual growth. He is passionate about optimizing people, systems and life. He’s written 7 books. Interviewed hundreds of experts. Given a TED Talk in France. Lives in Costa Rica while developing a sustainable eco-village. For opportunities email: James AT FullPotential.com