Seven areas. For each one, notice honestly: is it circulating, mixed, or stuck right now? Not where you want it to be. Where it actually is.
Is your energy moving through the day on its own, or are you managing it with caffeine, willpower, and collapse?
When you sit without a task, does attention rest — or does it immediately start solving, rehearsing, worrying?
Do your closest relationships leave you with more energy than you came in with, or less?
Is what you do each day an expression of something real in you, or a performance you've gotten good at?
Does money move through your life with ease — in, out, purposefully — or does it feel tight, anxious, never enough?
Do you feel a direction pulling you forward from the inside, or are you constructing one from the outside and hoping it sticks?
Does the physical space you live in support who you're becoming, or does it hold the shape of who you've been?
This map is yours. Nothing was captured. No email required.