Good morning! Woke up to the sound of my son Zen needing a little extra attention this morning. And decided to fire off a blog post. Why? Because since doing a blog post is tied to the rest of my routine, I’m cued up and ready to go! Which brings me to an important point … Read more

Words have the power to maintain focus on a certain topic or area or craft the lens through which we see the world. How you view the world, or even what’s in front of you right now is perhaps the most important DECISION that you aren’t even aware you’re making. Once you get conditioned into … Read more

Happy New Day. I’m writing here from our growing village in the mountains of Chirripo (Costa Rica) I decided that the early I can start writing the better as I usually have ideas fresh from sleep still percolating in my consciousness. Plus I’m more likely to actually write something the earlier I do it. So … Read more

Choose who you want to be The habits you want to take on as part of that identity The story that you’ll write through experimentation The points you will make through expression This life is ultimately creative If you are exercising your creativity you break out of every box And when you are free from … Read more

It’s a new day. Happy December 3rd. Been going through a lot both personally and in relationships. Feeling a lot of energy around feeling and resistance versus acceptance. I’m in a partnership where I feel she’s more resistant to us go deeper, but yet we both have the same desire. And she might say that … Read more

Resistance is often the result of riskRisk is inevitable in all actions.All actions have inherent risks.As we avoid the risks, we resist the reward.Everyone wants the reward without the risk.But sometimes you have to take the risk, going through the resistance – to get the reward. Reducing resistance in order to get to the reward … Read more

Transcript: Hey guys, today’s positive morning share is just flowing. Coming through what I learned today, what’s flowing through very simple here is, we’re going to talk about money.  First of all, the state of your finances is really just the state of your beliefs and then what you want to look at. Is being … Read more

Check in with each of your individual parts to see where there’s any friction. Sometimes our mind says yes and the rest of our body says no. Or our mind says no and the rest of our body says yes. If we don’t check into what is a green, yellow or red, we can miss … Read more

LOVE THE GREAT AWAKENING IS UPON US The thing we all want or need is love. But might we be so afraid of the intense experience of love that we push it away, try to protect or control and otherwise avoid it? It might seem like the greatest of all ironies, how could something so … Read more

A simple way to experience more peace of mind? Brain dump all the things you are holding in your mind onto a sheet of paper or note. How it Works Write down as many thoughts and ideas as you can with no judgement. Just keep writing until you begin to feel like the same ideas … Read more