Hello Full Potential beings!
I hope your day is off to a great start. Here the sun is shining. The river is running. The day is in full flow. Taking some time to go deeply within today. I should be taking more time each day to do this.
It’s funny though, I usually only remember how important it is to do this, when I’m doing it. So I’m going to setup more reminders in my day that this is an important practice and I need to shift into deep dropping in.. and make it a ritual. Ideally a Sunday ritual.
Today’s post is about overcoming resistance and achieving your goals. We all have dreams and goals, but sometimes we struggle with taking that first step towards them. This can be due to procrastination, self-doubt, or external obstacles. But with the right strategies, anyone can overcome these challenges and reach their full potential.
In this blog post, we’ll discuss the various forms of resistance and provide practical tips for overcoming them. We’ll also explore the benefits of overcoming resistance, such as increased productivity, greater fulfillment, and a stronger sense of self-esteem.
Here are some tips for removing resistance:
- Create a path of least resistance: Make it easy to see what you want to do and get started. The simpler the process, the more likely you are to follow through.
- Make the process enjoyable: If you can find a way to make the process fun and enjoyable, you’ll naturally spend more time on it.
- Build confidence and self-belief: Overcome self-doubt by focusing on your strengths and past successes. This will help you build confidence and take the first step towards your goal.
- Remove external obstacles: Identify any external barriers that may be holding you back and find ways to overcome them. This could include seeking support from others, seeking additional resources, or finding alternative solutions.
By removing resistance, we can unlock our true power and achieve our goals with ease. So, let’s take that first step today and start making progress towards our dreams!
James Sunheart is a student of personal development and spiritual growth. He is passionate about optimizing people, systems and life. He’s written 7 books. Interviewed hundreds of experts. Given a TED Talk in France. Lives in Costa Rica while developing a sustainable eco-village. For opportunities email: James AT FullPotential.com