‘How I See, Colors My Perception and Controls My Destiny’ I woke up this morning from about 2 AM to 4 AM just meditating on this one idea.. “How I See” and the impact it has across everything I think, do and respond to life. The most important thing I’m seeing is ME .. yet … Read more

Good morning I hope your holiday season is merry and bright 🙂 We are coming into the man-made new year season for 2022. It’s an opportunity to reflect on the last of this year and think about what you want to do different going into the next cycle. If you’re like me you probably care … Read more

Good Morning to you on this beautiful new day wherever you are. Writing as it comes and allowing it to source through me in this very moment. The most important reflections are the ones you make about yourself. The lens through which you see yourself is ultimately determining how you feel and what you will … Read more

Good afternoon on this day. Whether you’re celebrating Christmas or some other holiday today – the atmosphere leading up to the new year definitely feels festive and inspired. It feels like this new year is about to bring in some amazing new energy and positive change. Get ready as a lot of what’s built up … Read more

Hello and good morning! I woke up today with greater depth and clarity in my meditation than usual. It begins with a simple process shift. You see I’ve been meditating for a long time. But what does that mean exactly? Ah that is the question. That’s like saying, “I’ve been DOING for a long time”.. … Read more

When you look after the Cause, the effect takes care of itself. The most important resource you have is your life force or ‘spiritual energy’. This energy is distributed across time .. in every moment in the form of attention. This attention is controlled by focus. Where you choose to focus is a choice. So … Read more

Good morning! Woke up to the sound of my son Zen needing a little extra attention this morning. And decided to fire off a blog post. Why? Because since doing a blog post is tied to the rest of my routine, I’m cued up and ready to go! Which brings me to an important point … Read more

Words have the power to maintain focus on a certain topic or area or craft the lens through which we see the world. How you view the world, or even what’s in front of you right now is perhaps the most important DECISION that you aren’t even aware you’re making. Once you get conditioned into … Read more

Happy New Day. I’m writing here from our growing village in the mountains of Chirripo (Costa Rica) I decided that the early I can start writing the better as I usually have ideas fresh from sleep still percolating in my consciousness. Plus I’m more likely to actually write something the earlier I do it. So … Read more

Choose who you want to be The habits you want to take on as part of that identity The story that you’ll write through experimentation The points you will make through expression This life is ultimately creative If you are exercising your creativity you break out of every box And when you are free from … Read more